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HOW DO YOU SUPPORT A FRIEND GOING THROUGH CANCER?
This appears to be a big topic of conversation with the men and women I talk to. I actually spoke to a large group of people in the...

Susan McHugh


FEAR OF RECURRENCE
If you've been diagnosed with cancer, how did you react? Were you shocked, numbed, frightfully scared? Perhaps you experienced all of...

Susan McHugh


KNOW YOUR FINANCES!
I remember when I was first diagnosed in 1983, I had “just” started a new job and was diagnosed with cancer during my second week on the...

Susan McHugh


SURVIVING AGAINST THE ODDS
“It has been proven now scientifically that an affirmative thought is hundreds of times more powerful than a negative thought” Michael...

Susan McHugh


Making Strides With "The Big C"
October is National Breast Cancer Awareness Month! As the seasons change and another series of holidays is upon us, let's give props to a...

Susan McHugh


Making Strides With "The Big C"
Greetings & Happy Independence Month! I can't help but think of freedom and what that might mean to each of us as we follow different...

Susan McHugh


Why is mindfulness so hot right now?
I have talked a little about complimentary and alternative methods of helping deal with fear, anxiety and depression and many...
Susan Mchugh


Mindfulness
What is mindfulness and how can it help with stress? I thought it would be fun (and helpful) to change this up a bit. I have had a lot of...

Susan McHugh
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